ActionSA president Herman Mashaba has pledged to donate R200,000 to support former Bafana Bafana coach Ephraim "Shakes" Mashaba as the South African football icon continues his battle with prostate cancer…
1% of the population donates blood regularly, with around 500,000 donors providing roughly one million units annually.
Singer Nkosazana Nzama also known as Nkosazana Daughter recently gained attention for her significant weight loss transformation, showcasing a slimmer figure.
Tea may help you stave off disease, maintain a healthy weight, ease physical discomfort, and so much more.
In a nation deeply influenced by body image and appearance ideals ,the rush to get “summer ready” often leads to damaging unsustainable extremes. Suzé Steyl, co-owner of RXME Group and…
Not all collagen is created equal.
"I found out my spine was curved due to muscle spasms, and we needed to know why those muscle spasms were happening."
"It’s not just about physical change but about embracing discipline, pushing limits, and honoring the body God has blessed me with"
2025 is here, and it’s time to start the year strong. Whether you’re gearing up for new goals or determined to own the first quarter, Nando’s is ready to fuel…
Patients needing medical attention at Michael Mapongwana Community Health Clinic and the Khayelitsha District Hospital say the staff has refused to assist them without first getting tested for HIV. ALSO…
A crew member has allegedly died on the set of Shaka iLembe just weeks after a said food-poisoning incident Last month, the Gauteng Department of Health raised concerns about the…
Eastern Cape Health Department spokesperson Sizwe Kupelo (47) was charged with fraud, forgery, and uttering after The East London-based Serious Corruption Investigation team of the Hawks arrested him on 24…
Kellanova introduced its latest breakfast innovation, Kellogg’s Granola Wellness Range. Launched through an exhilarating wellness event, The Kellogg’s Flourish Fest, the wellness festivities, Hosted by television presenter and award winning…
There has been an increasing rate in case of teenage pregnancies in the Eastern Cape. This has been a concern for the provincial health department and they have come up…
Good health is at the top on the list of New Years resolutions for many. Some started at the gym, others have cut out alcohol and taken a healthier eating…
