The SANBS is urging blood donors to come forward due to low supply
1% of the population donates blood regularly, with around 500,000 donors providing roughly one million units annually.
Nkosazana Daughter calls out ‘weight-loss watchers’
Singer Nkosazana Nzama also known as Nkosazana Daughter recently gained attention for her significant weight loss transformation, showcasing a slimmer figure.
Five types of tea that are good for your health
Tea may help you stave off disease, maintain a healthy weight, ease physical discomfort, and so much more.
From “Hot Girl Summer” to “Healthy Girl Summer”
In a nation deeply influenced by body image and appearance ideals ,the rush to get “summer ready” often leads to…
Backed by Science: Collagen that actually works
Not all collagen is created equal.
Mpilo Mseleku hospitalised due to curved spine complications
"I found out my spine was curved due to muscle spasms, and we needed to know why those muscle spasms…
Phelo Bala on a fitness journey after six months ‘substance abuse recovery programme’
"It’s not just about physical change but about embracing discipline, pushing limits, and honoring the body God has blessed me…
Own the Quarter, Conquer the Year with Nando’s
2025 is here, and it’s time to start the year strong. Whether you’re gearing up...
Patients refusing “compulsory” HIV tests at two Khayelitsha hospitals
Patients needing medical attention at Michael Mapongwana Community Health Clinic and the Khayelitsha District Hospital...
Tragedy on the set of Shaka iLembe
A crew member has allegedly died on the set of Shaka iLembe just weeks after...
Eastern Cape Health spokesperson arrested for fraudulent matric certificate
Eastern Cape Health Department spokesperson Sizwe Kupelo (47) was charged with fraud, forgery, and uttering after The East...
Celebs join in the fun as Kellanova promotes wellness with new Granola Range
Kellanova introduced its latest breakfast innovation, Kellogg’s Granola Wellness Range. Launched through an exhilarating wellness...
Mthatha gets first contraceptive vending machine in SA
There has been an increasing rate in case of teenage pregnancies in the Eastern Cape....
Five Detox juice recipes to kickstart the New Year
Good health is at the top on the list of New Years resolutions for many....
KZN health MEC Nomagugu Simelane-Zulu encourages nurses to treat patients better: “Our clients are not a nuisance”
It is always a good idea to start the new year off on a good...
