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Good health is at the top on the list of New Years resolutions for many. Some started at the gym, others have cut out alcohol and taken a healthier eating plan. No matter your resolution, health should always be a priority.

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Many people are trying a juice diet for weight loss, overall health. The detox juice diet has become very popular in recent years as an easier way to consume lots of nutrients without having to eat lots of whole fruits and vegetables. A juice detox is a diet that either mainly consists of juicing for a short period of time, or replaces a single meal per day for a longer juice diet. Experts recommend you eat at least 6 to 8 servings of vegetables per day, which many people have difficulty achieving. That’s where juicing recipes for weight loss can help fill the void.

Also Read: MAGGI introduces a culinary Conversation through their Open Up The Kitchen campaign

RECIPES
You will need an electric juicer for all recipes.

1: The Ultimate Green Detox

  1. 2 green apples cut in half
  2. 3 stalks celery no leaves
  3. 1 cucumber
  4. 8 leaves kale
  5. 1/2 lemon peeled
  6. 1 piece fresh ginger
  7. Sprig of mint optional
  • Wash all the weight loss juice ingredients well and pat dry.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  • Place all ingredients in a juicer.
  • Process into juice according to manufacturer’s directions.

2: Red Zinger Breakfast Juice

  1. 2 lemons
  2. 2 carrots
  3. 2 apples
  4. 2 beet
  • Wash all the weight loss juice ingredients well and pat dry.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  • Place all ingredients in a juicer.
  • Process into juice according to manufacturer’s directions.

3: Orange Detox Juice

  1. 2 medium apples
  2. 3 stalks celery
  3. 1 orange peeled
  4. 2 medium pears
  5. 1 sweet potato – 5″ long cooked and peeled
  • Wash all the weight loss juice ingredients well and pat dry.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  • Place all ingredients in a juicer.
  • Process into juice according to manufacturer’s directions.

4: Green Gingerale weightloss Juice

  1. 3 medium apples
  2. 2 stalks celery
  3. 1 cup spinach
  4. 1 cucumber
  5. 1 piece ginger root 1″ dia
  6. 1 lime peeled
  • Wash all the weight loss juice ingredients well and pat dry.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  • Place all ingredients in a juicer.
  • Process into juice according to manufacturer’s directions.

5: Allergy Fighting Detox Juice

  • 1 cucumber
  • 1 cup pineapple
  • 1 lemon
  • 1 cup seedless grapes
  • 1/2 cup parsley
  • 1 apple
  • 1 mint sprig optional
  • Wash all the weight loss juice ingredients well and pat dry.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  • Place all ingredients in a juicer.
  • Process into juice according to manufacturer’s directions.


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